Stop setting goals. Do this instead

If you’ve ever wondered if there might be an alternative to goal setting, one that feels more inspiring, compassionate, and aligned with who you are right now and who you want to be 6 months from now - then this is for you.

Creating intentions is one of my absolute favorite topics and in this video I’ll walk you through what they are, why they’re more empowering than goals, and how to start creating aligned intentions for your year.